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from the National Institute of Mental Health
1 hour, 1 minute
Unabridged NIMH Informational Brochure
2003
A detailed booklet describing what you need to know about depression in men: how it looks, how it feels, getting help, and getting better. Read by Alex Wilson.
Full text (including a printable and redistributable brochure) available at the
NIMH website.
Have you known a man who is grumpy, irritable, and has no sense of humor? Maybe he drinks too much or abuses drugs. Maybe he physically or verbally abuses his wife and his kids. Maybe he works all the time, or compulsively seeks thrills in high-risk behavior. Or maybe he seems isolated, withdrawn, and no longer interested in the people or activities he used to enjoy.
Perhaps this man is you. If so, it is important to understand that there is a disease of the brain called depression that may be underlying these feelings and behaviors. It’s real: scientists have developed sensitive imaging devices that enable us to see it in the brain. And it’s treatable: more than 80 percent of those suffering from depression respond to existing treatments, and new ones are continually becoming available and helping more people. Talk to a healthcare provider about how you are feeling, and ask for help.
Or perhaps this man is someone you care about. Try to talk to him, or to someone who has a chance of getting through to him. Help him to understand that depression is a common illness among men and is nothing to be ashamed about. Encourage him to see a doctor and get an evaluation for depression.
For most men with depression, life doesn’t have to be so dark and hopeless. Life is hard enough as it is; and treating depression can free up vital resources to cope with life’s challenges effectively. When a man is depressed, he’s not the only one who suffers. His depression also darkens the lives of his family, his friends, virtually everyone close to him. Getting him into treatment can send ripples of healing and hope into all of those lives.
Depression is a real illness; it is treatable; and men can have it. It takes courage to ask for help, but help can make all the difference.
The National Institute of Mental Health (or NIMH) is a part of the United States Department of Health and Human Services, and works "to improve mental health through biomedical research on mind, brain, and behavior." For more information, visit http://www.nimh.nih.gov/
Alex Wilson is a writer and actor from northern Ohio and now based in Carrboro, North Carolina. His stories and comics have appeared/will appear in Asimov's Science Fiction, The Rambler, Outlaw Territory II (Image Comics), Weird Tales, Futurismic, LCRW and elsewhere. Locus has called him a "promising new writer," and Publishers Weekly also has nice things to say. Website)
Alex has performed lead roles in the North American premiere of (Richard Taylor's musical) Whistle Down the Wind and (Emmy-nominated director Jack Lucido's film) The Third Cord. He has recently appeared in the Deep Dish Theater productions of Hedda Gabler and Moon for the Misbegotten, and recorded narrations for Escape Pod and Night Shade Books. (Acting Resume/Reel) On early Telltale recordings, Alex is sometimes credited as "Alexander Wilson." He founded Telltale in 2004.
Tags: 1-2 hours, 2005 Release, 21st Century AD, Alex Wilson (reader), Free, Health, NIMH, Nonfiction, Podcast, The Longer Stuff